Weigh In record (no journal entry) for 28 May 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 44.88g | Prot: 71.56g | Carbs: 341.63g.
Breakfast: Mila Skyr Bianco Natur, Mela, Certossa Fette Biscottate Integrali. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Mamma Emma Gnocchi di Patate, Fesa di Tacchino. Dinner: Polpette di Manzo, Eurospin Riso a Chicco Lungo, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Chiquita Banana, Mandorle. more...
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Gaining 0.1 kg a Week
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fit.sabri's Weight History
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