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maurer.nadine
Journal
27 May 19
maurer.nadine's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
60 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1862 kcal
Fat: 58.97g | Prot: 101.00g | Carbs: 228.58g.
Breakfast:
Emmi Energy Milk Choco, Coop Big Silser Gipfel.
Lunch:
Betty Bossi Sandwich Vorderschinken.
Dinner:
M-Classic Kokosfett , Tomaten, Coop Pouletbrust, M-Budget Trockenreis.
Snacks/Other:
Ovomaltine Crisp Müesli Snack, Erdbeeren, Sponser Whey Protein 94.
more...
1915 kcal
Exercise:
Gym - 1 hour, High Intensity Interval Training (HIIT) - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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maurer.nadine's Weight History
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