Weigh In record (no journal entry) for 27 May 2019
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 39.63g | Prot: 41.58g | Carbs: 82.67g.
Breakfast: Aunt Maple's Original Syrup, Plain French Toast, Appleton Farms Thick Sliced Bacon. Lunch: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Appleton Farms Thick Sliced Bacon, Fit & Active Wheat Bread, Lunch Mate Finely Sliced Smoked Ham, Happy Farms Deli Sliced Colby Jack Natural Cheese, Progresso Creamy Tomato with Basil Soup. more...
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Gaining 0.0 kg a Week
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kbolewski's Weight History
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