Weigh In record (no journal entry) for 27 May 2019
|
116 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2810 kcal
|
Fat: 110.44g | Prot: 93.52g | Carbs: 359.08g.
Breakfast: Meine Käserei Räucherkäse Natur, Gutfried Geflügelwurst, Milfina Butter, Lidl Gourmet Stange (109g), Kaffee mit Milch. Lunch: Olivenöl, Möhren, Zwiebeln, Putenbrust Fleisch, Nudeln (Gekocht). Dinner: Trauben, Herta Knacki Geflügelwürstchen, Gemüsesuppe, Lidl Kaiserbrötchen, Lidl Brezel. Snacks/Other: Twix Twix Minis, Lidl Brezel, Kirschtomaten, Lidl Kaiserbrötchen, Gutfried Geflügelwurst, Vanillepudding. more...
|
|
3069 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|