Weigh In record (no journal entry) for 27 May 2019
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70.4 kg
Lost so far: 9.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.08g | Prot: 32.74g | Carbs: 190.83g.
Breakfast: Coffee, Date, Kozy Shack Rice Pudding. Dinner: Watermelon , Pita Break One Bun Multigrain, Cucumber (with Peel) , Schneider's All Beef Salami. Snacks/Other: Great Value Strawberry Fruit Center Creme Filled Cookies. more...
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Gaining 2.2 kg a Week
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galinam25's Weight History
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