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79.1 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 33.26g | Prot: 52.24g | Carbs: 103.62g.
Breakfast: Hacendado Tortitas de Maíz, Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Piña, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Nestlé Bombones Caja Roja, Melón Tuna, Ensalada Mixta, Pechuga de Pavo. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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