Weigh In record (no journal entry) for 27 May 2019
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67.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 39.81g | Prot: 64.03g | Carbs: 249.33g.
Breakfast: Sebahat Feigen Konfitüre, REWE Beste Wahl Weltmeisterbrot. Lunch: Fajita Style Hähnchensandwich mit Käse, Tomaten und Salat auf Fladenbrot. Dinner: Kitchenette Spaghetti Bolognese. more...
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Losing 3.5 kg a Week
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