Weigh In record (no journal entry) for 27 May 2019
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79.5 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 51.15g | Prot: 101.86g | Carbs: 166.81g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Bircher Müsli, Alnatura Joghurt Mild 0,3% Fett, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. Lunch: Lidl Gemischter Salat mit Dressing, Glasnudeln (Gekocht), Hähnchenbrust, Erasco Hühner-Reis-Topf. Dinner: Aronia Original Aroniabeerensaft, Bircher Müsli, Alpro Sojajoghurt - Natur Ungesüßt, Metzger Rinderbraten Mager. Snacks/Other: Milka Eiskonfekt. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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