AnyS1210's Journal, 26 May 19

AnyS1210's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2019

74 kg Lost so far: 2 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

944 kcal

Fat: 23.49g | Prot: 42.86g | Carbs: 152.52g. Breakfast: Pan Integral de Centeno, Azúcar Morena, Cocoa. Lunch: Azúcar Morena, Té (Infusión), Limón, Lentejas Cocidas, Atún en Aceite (Enlatado). Snacks/Other: San Jorge Galleta Soda , Palomitas de Maíz. more...

1927 kcal

Exercise: Karate - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnyS1210's Weight History

View Complete History

AnyS1210's Journal, 26 May 19

Submit a Comment

AnyS1210's Weight History