Weigh In record (no journal entry) for 26 May 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 68.97g | Prot: 44.36g | Carbs: 251.97g.
Breakfast: Bolthouse Farms Berry Boost (Bottle), Egg, Red Potatoes (Flesh and Skin, Baked) . Lunch: Quinoa Salad. Dinner: Compliments Greek Mammoth Stuffed Olives, Cucumber (with Peel) , Carrots , Broccoli , Summer Fresh Baba Ghanouj. Snacks/Other: Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Frozen Mango Chunks, Bulk Barn Organic Kale Powder, Bananas , Protein Powder, Kinnikonnick Vanilla Cream Cookies. more...
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1851 kcal
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Exercise:
Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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steady weight
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Megaloo3's Weight History
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