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chris_astra1297@
Journal
26 May 19
chris_astra1297@'s Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
66.1 kg
Lost so far:
7.4 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
825 kcal
Fat: 41.88g | Prot: 54.19g | Carbs: 53.37g.
Breakfast:
Салат Крабовый, Омлет.
Lunch:
Активия Йогурт Питьевой.
Dinner:
Плов со Свининой.
more...
2027 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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chris_astra1297@'s Weight History
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