Weigh In record (no journal entry) for 26 May 2019
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 65.31g | Prot: 78.07g | Carbs: 222.60g.
Breakfast: Telur Dadar, Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Tahu Goreng, Terung, Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Merah. Snacks/Other: Es Kelapa Muda, Frisian Flag Susu Kental Manis, Melilea Susu Kedelai, Quaker Oat, Bakso Ayam. more...
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Gaining 0.7 kg a Week
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Lee Pain Shinigami's Weight History
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