Weigh In record (no journal entry) for 18 December 2012
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73.0 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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627 kcal
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Fat: 19.33g | Prot: 23.90g | Carbs: 87.41g.
Breakfast: Syrup, Lite Breakfast Sandwich, Buttermilk Pancakes, Margarine, Amaretto Creamer, Coffee. Lunch: Latortilla factory hand made style corn tortillas. more...
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steady weight
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inlovewithcolorado's Weight History
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