Weigh In record (no journal entry) for 26 May 2019
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 76.02g | Prot: 97.12g | Carbs: 87.91g.
Lunch: 배추된장국, 밥, 무말랭이, 제육볶음, 콩나물국, 떡갈비, 콩자반, 김치. Dinner: 방울 토마토, 깻잎, 상추, 목살구이, 삼겹살, 연어. more...
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Losing 0.2 kg a Week
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