Weigh In record (no journal entry) for 25 May 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 26.33g | Prot: 90.07g | Carbs: 177.64g.
Breakfast: Café Gold Café Descafeinado, Chia, Frutillas, Ciruela Pasa, Loncoleche Protein Yoghurt Extra Proteína, Plátano Maduro, Huevo, Harina de Avena. Lunch: Naranjas, Cochayuyo, Pimiento Rojo, Zanahoria, Ajo, Cebollas Cocidas Maduras, Sopraval Carne Molida Pechuga de Pavo, Zapallo Italiano. Dinner: El Golfo Camarones Cocidos y Pelados, Apio, Colun Quesillo Light, Manzana Roja, Lechuga. Snacks/Other: Manzana Roja, Lider Avena Tradicional, Marco Polo Esencia de Vainilla, Surlat Leche Descremada, Almendras. more...
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Losing 0.9 kg a Week
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Magus1993's Weight History
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