Grynch's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

92.6 kg Lost so far: 40.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1629 kcal

Fat: 34.53g | Prot: 29.01g | Carbs: 155.58g. Breakfast: Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Coffee with Cream. Lunch: Manchu Wok Vegetable Egg Roll, Sushi. Dinner: Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Bourbon, Cashew Nuts, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...

2200 kcal

Exercise: Sleeping - 13 hours and 48 minutes, Resting - 10 hours and 12 minutes. more...

Losing 0.5 kg a Week

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Grynch's Journal, 24 May 19

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Grynch's Weight History