Weigh In record (no journal entry) for 25 May 2019
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78.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 39.01g | Prot: 125.16g | Carbs: 146.12g.
Breakfast: Xilitol, Garoto Chocolate em Pó 100% Cacau, Panco Pão de Forma 100% Integral Ômega 3, Ovo, Nestlé Leite Ninho Levinho. Lunch: Cocinero Azeite de Oliva Extra Virgem, Banana Nanica, Couve Manteiga Crua, Friboi Carne Moída Patinho, Ovo, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Vigor Iogurte Grego Zero. more...
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Gaining 1.4 kg a Week
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Estefanicarvalho's Weight History
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