osaka_크리스탈's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
51.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1060 kcal Fat: 29.39g | Prot: 31.07g | Carbs: 175.10g.   Breakfast: 사과 (껍질 제외). Lunch: 감자조림, 오이 (껍질제거), 발사믹식초, ケンコーマヨネーズ 玉ねぎドレッシング, 오렌지 소다, 오징어볶음, 두부된장국, 아보카도, 공기밥. Snacks/Other: 바나나. more...
1341 kcal Exercise: 스텝퍼 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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osaka_크리스탈's Weight History


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