Weigh In record (no journal entry) for 25 May 2019
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 59.11g | Prot: 62.42g | Carbs: 61.45g.
Breakfast: Queijo Fresco, Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Quiche de Espinafres sem Carne, Bacalhau no Forno ou Grelhado. Snacks/Other: Condi Gelatina Light, Café Expresso, Nozes de Nogueira, Tosta Mista, Luso Agua. more...
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Gaining 4.9 kg a Week
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Marocas45's Weight History
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