Weigh In record (no journal entry) for 18 December 2012
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65 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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1404 kcal
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Fat: 50.89g | Prot: 56.77g | Carbs: 192.19g.
Breakfast: Filmjölk, Banan, Müsli (Torkad Frukt och Nötter), Te (Bryggt), Kaffe, Falu Rågrut. Lunch: kaffe, Vit fisk i kokosmjölk med grön curry, Klibbigt Ris. Snacks/Other: Varm Chokladmjölk, Hårda Karameller, Apelsiner. more...
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1686 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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ElviraKattis's Weight History
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