Isabelle9597's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

84.9 kg Lost so far: 4.2 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

313 kcal

Fat: 12.93g | Prot: 10.11g | Carbs: 42.62g. Breakfast: Blaubeeren, Walnüsse, Leinsamen, Kiwi, Äpfel, Alpro Sojajoghurt. more...

2380 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Isabelle9597's Journal, 25 May 19

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Isabelle9597's Weight History