mollyna19's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

48.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

1490 kcal

Fat: 63.98g | Prot: 51.74g | Carbs: 173.98g. Breakfast: Telur Puyuh, Kopi Luwak White Koffie, Kue Pukis. Lunch: Tempe, Bawang Bombay Dimasak, Cabai Merah atau Rawit, Bakso Daging Sapi, Isi 2 Mie Sukses's (Wings Food) Rasa Ayam Bawang. Dinner: Kopi Luwak White Koffie. Snacks/Other: Tomat, Wortel. more...

1560 kcal

Exercise: Skipping Rope (Jumping Rope) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Losing 0.7 kg a Week

2 Supporters Support

Comments

Thanks supportnya Kk @Quirky.jette dan Kk @vivoy53 :*

27 May 19 by member: mollyna19


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mollyna19's Journal, 25 May 19

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