Weigh In record (no journal entry) for 25 May 2019
|
65.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 37.01g | Prot: 101.10g | Carbs: 97.00g.
Breakfast: 매일 매일두유 99.89, 삶은 계란, 사과. Lunch: 단호박찜, 소와나무 슬라이스치즈, 양상추, 파프리카, 마이닭 닭가슴살 소세지. Dinner: 호두과자, 소주 참이슬 후레쉬, 해파리냉채. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eterally1's Weight History
|