Weigh In record (no journal entry) for 24 May 2019
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57 kg
Lost so far: 3.2 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 71.08g | Prot: 51.68g | Carbs: 206.69g.
Breakfast: Brut de Coques Melange de Graines sans Sel Ajoute, Café au Lait. Lunch: Picard Ananas en Morceaux , Brioche Pasquier Pain au Lait, Carrefour Biscuits Petit Déjeuner Pépites de Chocolat , Nouilles Chinoises. Dinner: Raisins, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Bâtonnets Saveur Crabe, Carottes, Heudebert Les Crackers Nature, Bio Village Crackers 3 Graines. more...
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1628 kcal
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Exercise:
Massage - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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