Weigh In record (no journal entry) for 24 May 2019
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110.2 kg
Lost so far: 37.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.73g | Prot: 35.82g | Carbs: 84.15g.
Breakfast: Beyaz Ekmek, Birşah Tam Yağlı Yoğurt. Lunch: A101 Birşah Yarım Yağlı Süt, Pirinç Pilavı. Snacks/Other: Yeni Dünya. more...
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Losing 1.9 kg a Week
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martokkesanil's Weight History
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