Weigh In record (no journal entry) for 24 May 2019
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.09g | Prot: 69.60g | Carbs: 112.05g.
Breakfast: Окрошка. Lunch: Сыр Сулугуни, Комо Сыр Российский, Цветная Капуста с Яйцом. Dinner: Галичина Йогурт Чернослив-Злаки, Творог 5%, Клубника. Snacks/Other: Pepsi Pepsi, Поджаренный Белый Хлеб. more...
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Losing 4.9 kg a Week
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ageyeva2009's Weight History
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