Weigh In record (no journal entry) for 24 May 2019
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73 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 36.13g | Prot: 21.39g | Carbs: 10.37g.
Breakfast: Siyah Zeytin, Kiraz Domates, Sucuk, Kızarmış Yumurta, Fındık. more...
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Losing 1.4 kg a Week
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ideal55mt's Weight History
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