Weigh In record (no journal entry) for 24 May 2019
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53.9 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 54.55g | Prot: 50.15g | Carbs: 213.11g.
Breakfast: Oreo Keks, Fettreduzierter Milchkaffee. Lunch: Hochland Käse-Ecken Gouda, Kaisersemmel, Cappuccino, Chiquita Banane, Pink Lady Äpfel. Dinner: Mövenpick Erdbeermarmelade, Eierkuchen, Kinder Cards. Snacks/Other: Actimel Erdbeere. more...
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Losing 0.7 kg a Week
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sandra.12345's Weight History
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