Weigh In record (no journal entry) for 24 May 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 77.32g | Prot: 134.33g | Carbs: 3.24g.
Breakfast: Celeiro Óleo de Coco, Pingo Doce Manteiga Dos Açores, Abatanado, Café Expresso, Sumo de Limão, Vinagre (Cidra). Lunch: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bacon, Carne de Vaca Picada (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Rakelisy's Weight History
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