好迷啊……小腹很涨还轻了这么多!!! 不管怎么样瘦了就是牛啤嘻嘻嘻
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45.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 57.45g | Prot: 66.25g | Carbs: 123.69g.
Breakfast: 蜂蜜柠檬水, 猕猴桃/奇异果. Lunch: 地瓜/红薯(去皮,水煮), 木耳炒鸡蛋, 肉末茄子. Dinner: ファミリーマート サラダ, ファミリーマート 焦がし醤油風味の国産鶏サラダチキン. Snacks/Other: 芒果干, 苹果. more...
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Losing 5.6 kg a Week
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fishy233's Weight History
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