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cookie0305
Journal
23 May 19
cookie0305's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
77.5 kg
Lost so far:
2.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1451 kcal
Fat: 53.37g | Prot: 41.88g | Carbs: 194.37g.
Breakfast:
Beurre, Jacquet Pain de Mie Nature, Tropicana Orange sans Pulpe.
Lunch:
Materne Pom'potes Pomme sans Sucre Ajouté, Paysange L'ortolan, Pâtes (Cuites), Notre Jardin Lentilles, Charal Steak Haché à l'oignon.
Dinner:
Salade de Riz, Pringles Sour Cream & Onion.
more...
1975 kcal
Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes.
more...
Losing 17.5 kg a Week
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cookie0305's Weight History
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