Weigh In record (no journal entry) for 23 May 2019
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45.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.89g | Prot: 21.39g | Carbs: 17.86g.
Breakfast: Говядина Отварная, Мёд. Lunch: Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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