Geminiair's Journal, 25 Jul 10

Weigh In record (no journal entry) for 25 July 2010
75.7 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2010:
1107 kcal Fat: 24.13g | Prot: 39.88g | Carbs: 186.57g.   Breakfast: Sugar Free Seedless Blackberry Jam, Toasted White Bread. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: bacon, chicken soup, bean curd, rice. Snacks/Other: watermelon, honey wheat pretzel. more...
2094 kcal Exercise: Bicycling (slow) - 18/kph - 1 minute, Shopping - 1 hour, Billiards - 1 hour, Ping pong - 1 hour and 5 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

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Geminiair's Weight History


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