Weigh In record (no journal entry) for 22 May 2019
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56.2 kg
Lost so far: 8.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 94.76g | Prot: 76.41g | Carbs: 39.03g.
Breakfast: Kirkland Signature Normandy-Style Vegetable Blend, Kellogg's Special K Crustless Quiche Sausage & Peppers, Cooked Perfect Gluten Free Italian Style Meatballs, Rao's Homemade Tomato Basil Sauce. Dinner: Trader Joe's Organic Virgin Coconut Oil, Kroger Pork Rinds, Organic Valley Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Tyson Foods Chicken Breast Tenderloins, Cauliflower, Cheddar Cheese. Snacks/Other: Chocolate covered pecans. more...
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Losing 0.4 kg a Week
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smiledarling's Weight History
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