Weigh In record (no journal entry) for 22 May 2019
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 11.41g | Prot: 47.88g | Carbs: 105.72g.
Breakfast: Яблоко, President Творог 5%. Lunch: Яблоко, President Творог 0%. Dinner: Яблоко, President Творог 5%. Snacks/Other: Помидоры, Яблоко. more...
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Gaining 1.4 kg a Week
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Almaty_18's Weight History
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