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At least it movement in the right direction. Now if FIt can get their website and programs back to total function I can getbacknowledge on the treadmill again.
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107.3 kg
Lost so far: 18.8 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2012:
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1795 kcal
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Fat: 65.68g | Prot: 99.27g | Carbs: 212.58g.
Breakfast: Pancake & Waffle Mix - Buttermilk (Add Water), Syrup: Sugar Free, Egg. Lunch: Flavorful under 500 Flo's Filet 7 oz, Freshly Baked Bread Loaf, Butter (for Bread). Dinner: Concord Grape Jam, Scrambled Egg (Whole, Cooked), I Can't Believe It's Not Butter!-Light, Light Whole Grain Bread, 2% Fat Milk. more...
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Losing 0.2 kg a Week
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hbrownOH's Weight History
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