fit.sabri's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
54.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1932 kcal Fat: 44.48g | Prot: 72.02g | Carbs: 315.13g.   Breakfast: Mela, Mila Skyr Bianco Natur, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Mamma Emma Gnocchi di Patate, Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino. Dinner: Uovo, Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Eurospin Riso a Chicco Lungo. Snacks/Other: Chiquita Banana, Mandorle, Mandorle, Vital Gallette di Mais e Quinoa. more...
Gaining 0.3 kg a Week



     
 

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fit.sabri's Weight History


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