Weigh In record (no journal entry) for 22 May 2019
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78.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 40.25g | Prot: 35.61g | Carbs: 190.79g.
Breakfast: Avocado, Marmelade, Gut & Günstig Körniger Frischkäse Leicht, Rama Rama, Semmel. Lunch: Gefro Pikante Pfanne Mexikanisch. Dinner: Dr. Oetker Original Pudding Vanille. Snacks/Other: Aldi Krapfen, Kaffee (Instant Cappuccino Pulver, mit Zucker). more...
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Gaining 0.3 kg a Week
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christlreg's Weight History
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