Weigh In record (no journal entry) for 22 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 72.99g | Prot: 56.44g | Carbs: 208.98g.
Breakfast: Orangen, Birnen. Lunch: Betty Bossi Mixed Salad, Betty Bossi Bagel mit Lachs. Dinner: Spaghetti Bolognese, Emmi Jogurt Pur Aprikose, Erdbeeren. more...
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Losing 0.6 kg a Week
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