Weigh In record (no journal entry) for 22 May 2019
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81.1 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 45.92g | Prot: 89.66g | Carbs: 184.65g.
Breakfast: TiP Kondensmilch 7,5%, Rote Paprika, Salatgurke, Edeka Erdbeeren, Zimbo Schinken Zwiebelmettwurst, Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, Ananas, Alnatura Joghurt Mild 0,3% Fett. Lunch: Uncle Ben's Express Langkorn & Wildreis (125g), Little Lunch Kürbis Mango, OceanSea Stremel-Lachs. Dinner: Dattel. more...
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Gaining 2.1 kg a Week
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YviWanderlust's Weight History
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