Weigh In record (no journal entry) for 21 May 2019
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53.1 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 45.11g | Prot: 46.41g | Carbs: 89.07g.
Breakfast: Pomidory, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Milka Czekolada Mleczna, Jajko na Twardo, Zupa Botwinka. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Botwinka. Snacks/Other: Sokołów Parówki z Szynki (2), Społem Biszkopty, Kupiec Wafle Podpłomyki. more...
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steady weight
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