Weigh In record (no journal entry) for 21 May 2019
|
87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 47.82g | Prot: 83.21g | Carbs: 48.52g.
Breakfast: Cucumber (with Peel), Black Diamond Cheestrings Ficello, Schneider's Turkey Pepperettes (1). Lunch: Baba Ghanoush, The Keg Steakhouse & Bar Grilled Top Sirloin, White Pita Bread. Snacks/Other: Black Diamond Cheestrings Ficello, Blue Diamond Roasted Salted Almonds. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|