Weigh In record (no journal entry) for 21 May 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 26.79g | Prot: 30.77g | Carbs: 67.52g.
Dinner: Telur Dadar, Tapioka Mutiara Kering, Ayam (Dilapisi Tepung Roti dan Digoreng), Pisang, Herbalife F1 Nutritional Shake Mix. more...
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Losing 4.2 kg a Week
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mckaffee's Weight History
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