Weigh In record (no journal entry) for 21 May 2019
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43.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 9.87g | Prot: 23.66g | Carbs: 417.43g.
Breakfast: Курага, Изюм, Финик, Макароны Жареные, Мёд. Lunch: Творог, Курага, Изюм, Мёд, Морковь. more...
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Losing 0.1 kg a Week
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