Weigh In record (no journal entry) for 21 May 2019
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49.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.76g | Prot: 59.58g | Carbs: 153.98g.
Breakfast: Café, Nestlé Cereal Fitness , Silk Leche de Almendras sin Endulzante, Svetia Endulzante sin Calorías . Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sanissimo Salmas (Paquete), Hellmann's Mayonesa Light, Ejotes, Jitomate, Cos o Lechuga Romana, Cebollas, Brócoli. Dinner: Costco Hot Dog. Snacks/Other: Betamex Tamborindo, Mars Milkyway Mini, Jitomate, Cos o Lechuga Romana, Piña. more...
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Losing 3.5 kg a Week
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patiruizruiz's Weight History
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