Weigh In record (no journal entry) for 21 May 2019
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85.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 31.47g | Prot: 31.40g | Carbs: 24.66g.
Breakfast: Чеснок, Лук, Помидоры, Жареное Яйцо, Чай с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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