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gyga29
Journal
21 May 19
gyga29's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
108 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
213 kcal
Fat: 0.80g | Prot: 9.44g | Carbs: 41.51g.
Breakfast:
Thé Earl Grey, Jus d'Orange, Câlin Fromage Blanc 0%, Andros Compote, Thé Earl Grey.
more...
3221 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
4 Supporters
Support
Comments
C’est cool, accroches-toi 😊
21 May 19 by member:
carosurfabali
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gyga29's Weight History
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