Weigh In record (no journal entry) for 21 May 2019
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74.7 kg
Lost so far: 10.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 7.39g | Prot: 43.65g | Carbs: 56.34g.
Breakfast: Зеленое Яблоко. Lunch: Капуста Белокочанная, Marine Креветки (JR). Dinner: Marine Креветки (JR). Snacks/Other: Хлебец, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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Milana Maria's Weight History
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