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Annalalaa
Journal
20 May 19
Annalalaa's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
93 kg
Lost so far:
7 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1780 kcal
Fat: 75.28g | Prot: 143.08g | Carbs: 130.79g.
Breakfast:
Mayonesa Light, Bimbo Panini, San Rafael Jamón de Pierna Real.
Lunch:
Knorr Sopa de Fideos, Jamón Picado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Huevo Revuelto.
Dinner:
Ensalada de Pollo.
more...
2754 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Annalalaa's Weight History
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