Weigh In record (no journal entry) for 21 May 2019
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 43.03g | Prot: 132.00g | Carbs: 106.48g.
Breakfast: 신선애 닭가슴살, 샐러드. Lunch: 공기밥, 보신탕. Dinner: 감자조림, 코스트코 발사믹 글레이즈, 양배추, 양상추, 닭가슴살. more...
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Gaining 3.3 kg a Week
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leekwangmin's Weight History
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